In August 2024 , by the quiet of a lake, my world momentarily stuttered . It wasn’t a dramatic, lights-out event, but something more subtle and, perhaps, more profound: a mini-stroke. While the physical effects were relatively minor, the experience left me with a puzzle that has resonated deeply with my understanding of who and […]
If they truly love and care for you, your happiness will be more important to them than your conformity to their preferences and expectations. Stop living for the approval of those whose primary interest is not your happiness and bliss. Recognize that they value your conformitymore than your happiness.That is not love or care;it […]
Deep within you lies an incredible source of wisdom – an internal guidance system far more powerful than your conscious mind. This inner guide – your intuition, higher self, or the presence of God – holds insights, ideas, and paths forward that you can’t access through logic alone. Think of those flashes of inspiration that […]
Conversations do matter. The right conversation, with the right person, at the right time can change everything. It can transform lives and unlock possibilities you never imagined. While there’s value in quiet reflection and personal goal-setting, sometimes nothing beats the power of meaningful conversation. It’s time to seek out those spaces where the conversations happen […]
A call to reflect on the power of your intentions and true motives. As the New Year 2023 steps unto the stage, do consider that your intentions (and motivation), whether conscious or unconscious, are a powerful signal emitted out into the Universe. Our intentions work like a homing beacon that attracts (or repels) things, people, […]
Do not despise your season of small beginnings. Start where you are. Pay attention to the small steps and beginnings of your journey. That is all you have to do. Truth is you are not in control of the outcomes. No one is. Your role is to focus on the inputs. The outcomes will come. […]
Note posted and ready for the TEAMS meeting! It doesn’t always work and an incursion/invasion may still occur … fingers crossed!!
Sometimes we worry and fret about that ‘missing piece’ in our thinking and perspective. What should I be taking into account that I haven’t yet? What should I be doing, or ought to have done by now to stay on track? What I’m I missing? Stop. Pause. Breathe. Have faith, that the world is exactly […]
We are quick to celebrate and leverage our strengths. However, weaknesses (both perceived and real) can also be an untapped source of insight and opportunity for growth if we can only find the courage to go there. 1 to 1 coaching can provide a safe non-judgmental space that allows you to explore these and other […]