Tag: Mindfulness

Perspective

There is nothing new under the sun. Yet we are so easily seduced into believing that our problems are unique and insurmountable. We become so easily caught up in the stories we tell ourselves.Naively, we rely on the information from our physical senses of sight, sound, smell, taste, […]

Lucid moments

In my lucid moments, when the mind is quietened, and the cares of this world held at bay, I know this to be true … All my fountains are in God. My essence flows from the Divine. All my fountains are in you Father God. There his no […]

No drama

I choice to note, but not heed my own drama. Like most adults, I come pre-packaged with conditioned thinking and thought patterns. My choice is to not heed the drama and baggage that accompanies my conditioned thinking and thought patterns. However, I have found that it is a […]

Careful for nothing

The saying goes that the best things in life give themselves for free. They are not received through effort, striving or desire. We get the most out of life when we stop making demands of it. When we step into the flow of life, the currents and tides […]

True peace

The natural mind wants all the facts and circumstances aligned perfectly before resting in peace. But as soon as the mind perceives a change to the situation …this transient peace evaporates! I am left exhausted by the many peaks and throughs of this transient, illusionary peace. I yearn […]